Another 70.3 Ironman in the books

By October 18, 2015October 23rd, 2015Uncategorized

Mark Woods Ironman Arizona 70.3 2015

Today I learned another valuable lesson on the importance of nutrition, consistent training, and above all mental toughness. In every race and I suspect it’s the same for every Ironman you have to break through a mental wall, a barrier that pushes you past the pain propelling you to the finish line. Today I couldn’t break through, but finished. My coach said, “did you have fun?” Yes, I did. In the end that’s what matters when you are doing something you enjoy.

Mark Woods

Author Mark Woods

Mark Woods is an American author, public speaker, and business strategist known for his book, Attack Your Day! Before It Attacks You.

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