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7 Questions with Mark Woods (4:04 Min)

Today we have more events and activities to management than ever before because of technology, the Internet and the expectations of doing more with less in both our work and personal life. If we don’t have a system to quickly prioritize all activities, including the people in our life, technology, and interruptions, our stress goes up.

Attack Your Day is packed full of actionable skills that you can apply to your life. Learn More >>>

Pay Yourself Time First (0:54 Sec)

On airplanes, in case of an emergency, we are told to put on our own oxygen masks first and then to help our child. When investing money, we are encouraged to pay ourselves first. Why? We have to take care of ourselves to serve effectively.

Attack Your Day is packed full of actionable skills that you can apply to your life. Learn More >>>

Attack Your Day, Have A Plan (1:19 Min)

When was the last time you ended your day where everything on your to-do list was checked of? Can u remember when that was? I ask this question all time in my workshops and I always get the same response. The challenge is that most of us start our day without any plan at all, and this is a big mistake.

Attack Your Day is packed full of actionable skills that you can apply to your life. Learn More >>>

Tip #1: Unimportant Activities (1:12 Min)

People give too much attention to unimportant activities and too little attention to critical activities. Instead of focusing on green activities, the ones that have high value and deliver a big payoff, like planning, exercising, or reading, we focus on what’s fun, what’s quick, what’s easy at that moment.

Attack Your Day is packed full of actionable skills that you can apply to your life. Learn More >>>

Transition Time (1:10 Min)

Transition time is that time consumed as we move from one project to another, one meeting to another, or one activity to another. Basically, it’s the time we spend disengaging from one activity and preparing to engage another. Most people aren’t aware of the time consumed in transitions.

Attack Your Day is packed full of actionable skills that you can apply to your life. Learn More >>>

How to Deal with Interruptions (4:48 Min)

Enjoy this short training video on how to deal with interruptions. Interruptions are the major cause of poor personal productivity.

This is a preview clip from the Attack Your Day! 2.0 onDemand training. Over 31 videos, 4+ hours of content. Learn ridiculously easy skills to navigate time for greater productivity. Learn More >>>

Priority Matrix APP (4:13 Min)

Priority Matrix is PC Magazine’s top 50 apps that can help you be more productive. It’s a visual planning tool that is intuitive and easy to use with the basic functionality that makes organizing and managing your activities a cinch.

This app has just enough features to get things done so you don’t get overwhelmed and bogged down with too may options. Available for most devices. Learn More >>>

60 Athletes and Coaches, 1 Question

I asked sixty professional athletes, endurance coaches and armature athletes one question. What is your secret weapon to success. Every answer was different, encouraging, and motivating.

This is a quick preview, listen to all of them at attackology.com. This site is a compilation of videos, projects, and images designed to inspire and motivate you into action! You can do anything you put your mind to. Learn More >>>

Time Management Wasters (0:54 Sec)

Many feel that eighty percent of their time management problems come from others when, in reality, eighty percent are self-imposed.

There are at least twenty self-imposed habits that cannibalize time. For example, unwilling to say no, attempting too much and procrastination.

Attack Your Day is packed full of actionable skills that you can apply to your life. Learn More >>>